Can Positional Obstructive Sleep Apnea (POSA) Therapy Give Your Mind and Body the Healthy Sleep You Need?

When it comes to your sleep quality, various factors can impact how well you sleep. Things like your bedroom’s sleep ambiance, your nighttime rituals, how much you weigh, and even your routine daily habits can affect your sleep quality. One of the biggest factors affecting sleep arises from obstructive sleep... Read more »

Orthognathic Surgery for TMJ and Sleep Apnea Can Help You Restore Your Health

Orthognathic surgery, or jaw surgery, is how our doctors correct the irregularities of the jawbones while also realigning the jaws and the teeth for a better bite and improved appearance. This corrective jaw surgery fixes skeletal abnormalities of the face and the jaw and can also be performed to fix... Read more »

Getting a Correct TMJ Diagnosis Can Help You Get the Relief Your Jaw Joints Need

When you visit us to diagnose jaw symptoms, you can trust that you will be in good hands. We have helped many people such as yourself find relief from the symptoms of chronic TMJ. An oral exam will be done, so we can assess the sounds your jaw makes while... Read more »

Summertime Exercises That Can Help You Sleep Better

When it comes to your sleep quality, some exercises can help you fall asleep faster, sleep longer and get a better night’s sleep. You do not want to exercise strenuously right before bedtime because it will increase your heart rate, body temperature, blood pressure and spike your adrenaline, all of... Read more »

How Do You Know if You Have a Temporomandibular Joint Disorder or TMJ/TMD?

When you touch the sides of your jaw where they connect to your skull, you are feeling the temporomandibular joint (TMJ) which works like a sliding hinge. Covered with cartilage, these joints separate your skull from the bone by a tiny, shock-absorbing disc that allows you to open and close... Read more »

How Does Obstructive Sleep Apnea Affect Your Body’s Metabolism and Weight?

We all know the importance of a good night’s sleep, waking up well-rested and ready for the day’s activities. Feeling good and supporting the body’s ability to heal while we rest and getting a good 8-9 hours of sleep seems to be a happy consensus of a proper sleep. So... Read more »

How Do You Know if You Have a Temporomandibular Joint Disorder or TMJ/TMD?

When you touch the sides of your jaw where they connect to your skull, you are feeling the temporomandibular joint (TMJ) which works like a sliding hinge. Covered with cartilage, these joints separate your skull from the bone by a tiny, shock-absorbing disc that allows you to open and close... Read more »

How Does Obstructive Sleep Apnea Affect Your Body’s Metabolism and Weight?

We all know the importance of a good night's sleep, waking up well-rested and ready for the day's activities. Feeling good and supporting the body's ability to heal while we rest, and getting a good 8-9 hours of sleep seems to be a happy consensus of proper sleep. So what... Read more »

Do You Constantly Find Yourself Experiencing Jaw Pain?

Do you frequently experience pain in your mouth? While sometimes jaw pain can feel like an infected tooth, often it is a result of jaw pain from problems with your temporomandibular joints (TMJs). These joints connect your lower jawbone (the mandible) located near your ear to the side of your... Read more »

How Can Wearing a Nightguard Help You With Your Sleep Apnea Symptoms?

Do you often wake up during the night gasping for air? Does your partner swear that you constantly keep them up with your loud snoring while you sleep? If so, you may have a serious health condition known as sleep apnea. This breathing disorder makes you pause your breathing in... Read more »